TestoFuel Blog : Make Gains & Pack on the Muscle
Testosterone is the hormone that leads you confidently from a boy to a man. It pushes you courageously from a timid teen to a confident, assertive and chiseled example of masculinity.
But as you hit your thirties your body naturally begins to slow down production of this vital androgen.
The result? A slow journey to belly fat, loss of muscle and of low libido.
Is there anything you can do? Most definitely.
Being aware of the ways in which you can keep your testosterone levels elevated can change your life for the better.
And in this article we take a look at the relationship between hormones and bedroom performance. Can testosterone make you last longer?
In this article we take a look…
Testosterone (T) is a naturally-occurring steroid hormone released into the bloodstream by the testes. It is an anabolic-androgenic hormone in that it is responsible for not only masculinity, but also synthesising energy into muscle and bone mass too.
When your body senses that it needs more testosterone in the bloodstream, a complex series of event is put in place. These are controlled by a system called the hypothalamic-pititary-gonadal (HPG) axis feedback loop.
And whilst there’s a lot to know about this system, here are the most important take home points:
Once T enters your bloodstream it needs to find a home. It’s the role of androgen receptors (AR) to grab any T they can from the blood and push it into the corresponding cells so it can do its job.
It’s a complex system but if it works effectively you’ll reap all of the rewards that this powerful hormone can offer.
As you approach early teen years your body begins to go through various changes. These are characteristics of puberty.
At this point, and through to your late twenties, you’re the epitome of the male physique – like Michelangelo’s David, carved from stone.
As you hit the age of thirty, your T levels naturally begin to plummet – by around 2% per year. According to research, as many as 40% of men aged over 45 suffer from the symptoms of low testosterone
And by the age of 60, that number is well over 50%.
Low T is a slippery slope to poor health, physical performance and decreased cognitive ability.
But the biggest effects are on your bedroom ability – low sex drive, a drop in physical performance and non-existent love life. There’s also the overall worry and anxiety that comes with it.
But could testosterone be the key to having better sex and lasting longer in the bedroom?
Key Point: Testosterone is the hormone responsible for both anabolic and androgenic characteristics.
One of the biggest obstacles you might find when T levels are low is actually wanting to have sex in the first place. You’ll constantly feel tired, low on energy and lethargic – the last thing on your mind is spending any intimate time with your partner.
Because low T level are thought to be one of the biggest contributors to poor sex drive, there’s been a lot of research into the relationship between the two.
And one of the biggest studies found that there was a “significant relationship between testosterone and sexual function, mood and strength” [1].
The Result: T will help you get in the mood.
An interesting research project published in the the Journal of Sexual Medicine [2] wanted to look at the link between men with hypogonadism (clinically low T levels) and sexual desire and function.
The research team recruited 22 men with low T – on average they were 58 years old and had suffered from decreased sexual desire for around 4 years.
Each of the men received testosterone-boosting supplementation until their free T levels were back to normal (this took only 6-8 weeks). They were asked to report their sexual appetite 24-weeks after the study started, based on a scoring system called the International Index of Erectile Function (IIEF).
There some astonishing findings when the results were published. Practically all of the men reported an improvement in libido and sexual desire, with over 50% also reporting better erectile function too.
The Result: T will improve sexual desire and function.
Not only does elevating your testosterone boost libido and sexual appetite, it can also help you in the physical department too. After all, it doesn’t matter how much you want it if the machinery doesn’t let you ‘put in it place’.
A study from the journal Reviews in Urology [3] found that there was a definite correlation between low T and erectile dysfunction.
In the detailed and comprehensive report, researchers suggested that the most likely cause of erectile dysfunction was hypogonadism. But that treatment with testosterone-boosting supplements would help sexual function return to normal.
Erections are clearly testosterone-dependent, as evidenced by the observation that men with hypogonadism have a marked reduction in the frequency, amplitude, and rigidity of erections
The Result: T will improve erection strength and symptoms of erectile dysfunction.
Key Point: Fixing your testosterone can improve your libido, sexual performance and erection strength.
Although T levels fall with age, there are studies that suggest it isn’t age itself that lowers hormone levels, but simply that poor diet and lack of physical activity is catching up [4].
Lower levels of testosterone in men could be more likely a result of behavioral and health changes than by aging. And that’s good because whilst you can’t control your age you can control your lifestyle.
Age-related hormone decline may be decelerated through the management of health and lifestyle factors.
Being motivated to change your lifestyle and diet can help you make drastic changes to your testosterone levels – and all of the benefits that come with it.
So don’t accept your ever-decreasing hormone levels are just a product of age. Make changes now and reap the rewards forever.
As an all-natural testosterone boosting supplement, TestoFuel contains essential nutrients show to elevate hormone levels in peer-reviewed clinical trials.
Exhaustively research and optimally dosed, this muscle building, libido-boosting supplement will smash down your testosterone barriers and accelerate your progress, both in the gym, and out of it.
