As a woman it’s important that you understand how to optimize your hormones. Testosterone is probably best known for its role in men. As a natural anabolic it is responsible ... Read more »
What’s the first thing that springs to mind when you think of testosterone? Is it the masculine jawline and broad shoulders? Or the deep voice and luxurious beard? Is it ... Read more »
Men want to be athletic, strong and imposing. They want endurance, physical performance, killer arms and chiseled abs. It’s all about looking good, feeling great and being strong. Women don’t ... Read more »
Keep up to date
Sign up to our newsletter for the latest workout guides, nutrition info, videos, competitions, and much much more....